KEEP MOVING FORWARD.

PERSONAL TRAINING CUSTOMIZED TO MEET YOUR NEEDS. NEVER MISS ANOTHER WORKOUT.

Life pulls us in many directions and we are often faced with the choice of what to prioritize. KMF Fitness makes choosing your fitness easy and accessible. You will be supported on your journey to mental and physical fitness through personalized programming, accountability, and FUN.

What People Are Saying

  • What I appreciate the most is the supportive and encouraging environment JJ creates. It's clear he cares about his clients and their progress.

    Debbie, KMF In Person Client

  • JJ helped me focus on my long term fitness goals that include stability and full body workouts. I was really impressed by the unique moves he incorporated, and his ability to isolate muscle groups with many planes of motion.

    Charlie, KMF Online Client

  • Ease of use with effective results, I highly recommend KMF to anyone at any point in their fitness journey.

    Patrick, KMF Online & In Person client

We try our best. We don’t always do our best. Since we are the architects of our own lives, let’s study the habits, the practices, the routines we have that lead to and feed our success.

-Matthew McConaughey